Free nutrition label template
This is the Nutrition Facts panel in the order the FDA sets in 21 CFR 101.9(d), with every value left blank. A template shows the layout. It cannot tell you your numbers.
Nutrition Facts
What a template does not do
Three things people expect from a template that it cannot give them.
It has no numbers
Calories, fat, sodium and the rest come from what is in your food. Nothing on this page can supply them. They come from your recipe.
FDA’s own images are not a label
FDA offers label images to download. The page marks them “for educational purposes only” and says they do not meet the labeling requirements in 21 CFR 101.9. Do not print one on a product.
It does not round
The FDA rounds each line by its own rule, and the serving size follows a set reference amount. Our rounding guide lists the rules.
What goes on the panel, top to bottom
The order comes from 21 CFR 101.9(d).
Then servings per container, then the serving size.
On one line, in the largest type.
Fat, cholesterol, sodium, carbohydrate, protein, then vitamin D, calcium, iron and potassium.
The 2,000 calorie sentence goes at the bottom.
Not every food uses this full layout. Small packages and some simple foods may use other formats under 21 CFR 101.9(f) and (j)(13). Do you need a panel at all? See the small business exemption guide.
Fill it from your recipe
Free label, no account, no card. Want to save recipes and reprint? Starter is $19 a month or $149 a year.
Sources: 21 CFR 101.9, eCFR, read Oct 21, 2026. FDA label images page, read Oct 21, 2026. Check the current rule before you rely on it.